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A long time ago, I knew a guy. He was a man of many natural talents. He scaled rocks and climbed mountains. He base jumped off of tall buildings. One day he would be the coach of my soccer team and the next we'd be bungee jumping off of bridges in the dark of the night. His imagination and enthusiasm for inventing and building giant games that brought people together never withered even when tides had to change with time. He surrounded himself with incredible people, and embarked on amazing journeys.
On bad days, he never wavered- he only knew how to overcome, how to solve the problem, how to fight the odds, and how to win.
And it all started many years ago in a Big Red Barn.
Fitness S.O.S. (Studio on Sutter) is Premiere Athletic Studio & Wellness Center located in Historic Folsom, California. We believe that people and our community deserve the best in all things health and that all of our journeys are unique. We offer elite & exclusive training, fitness classes, arts & performance programs, junior athletic programs, and top-rated wellness services to our members and community.
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Inviting you to join us and do the things that bring us joy.
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We are strong, precise, creative, focused, driven, competitive, and motivated. But most importantly- we are good. We take care of each other, we support our communities, we support our businesses, and when we see someone struggling we stand next to them and we give them the strength, precision, creative, focus, the drive, the willpower, and the motivation that they need to get up, keep going, take a breath, and try again. That is what Leaders do.
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Our coaches and instructors bring diverse backgrounds and extensive experience that goes beyond the professional realm. We are highly regarded industry coaches, performers, athletes, trainers, and wellness experts, with expertise in corporate athletic clubs, fitness centers, collegiate and professional leagues, sports medicine, nutrition, and much more.
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​Whether you are just beginning your fitness journey and looking for something gentle or are preparing for a competition or performance- we've got something for you, your family, and your friends.
Join Fitness S.O.S. follow and like us on social media, and come hang out with us to see and do some really cool stuff. Open early, and closes late.
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